Bring Health & Harmony into Your Life...
...through Yoga, Massage, and Lifestyle & Weight Loss Coaching.
The Harmony Yoga 21-Day
Yoga Challenge is on!
Wind - (Yo - Chi)
The Wind classes are an exploration of continuous movement.
Performed in mostly standing postures, the smooth and continuous movements will allow you to connect with your body in a new way while allowing your mind to release the chatter of the day.
Experience the freedom of the wind as you move gently through the poses.
Although reminiscent of a Chi class, the poses and movements will vary with each class with no memorization of Kata.
The slightly warmed room will allow your muscles to fully relax. (All Levels)
Wind (Yo-Chi) Schedule
Tuesday 9:00am and 5:00pm
We're now running HOT Yoga classes!
Check our schedule for a time that's best for you.
Stop by and see what sets Harmony Yoga apart...
Harmony Yoga & Wellness Center is perfectly designed to meet the needs of the Tampa Bay Yoga Community. With nearly 1200 square feet of space in the Yoga studio, there is plenty of room for over 40 people to enjoy class together without feeling restricted. Our Yoga floor is an Engineered Floating Floor, proven to be better for standing poses. The lighting is subtle and variable, making a wonderful ambiance. Our music system is a state-of-the-art stereo system, designed to deliver smooth and even distribution of sound throughout the room.
Quality of Instruction
Our instructors are the finest to be found in the entire Tampa Bay region. Certifications at many different levels and in several styles assure that you will be able to find a level of yoga that will meet your needs. Our instructors are constantly striving to higher levels of education, bringing you the cutting-edge of yoga instruction. Our instructors have been featured instructors at the annual Rasa-Lila Fest, teaching other instructors.
Quality of Services
Harmony Yoga & Wellness Center is a complete lifestyle and personal health center. As well as our Yoga Studio, we offer a wide range of Complementary Alternative Medicine resources. From Acupuncture to Massage, Diet, Nutrition and other types of therapies, our specialists are highly trained to bring you the finest in whole body and mind care. We can design a personal regimen for you that is guaranteed to improve your overall state of being. We offer outreach to the community with a special Sunday evening class that is based on Donations Only. The donations are used to support one of the Bay Areas’ most deserving charity organizations, K-9's for Veterans.
Conveniently located in a large strip-center on a major highway in the Carrollwood area of North-West Tampa means that anyone can get to us quickly. We are less than a mile from Dale Mabry Highway, near Busch Blvd., and only 3 miles from the Veteran’s Expressway. We have plenty of well-lit parking.
Our retail shop carries all of the accessories that you need for a complete Yoga lifestyle including mats, handmade soap, handmade jewelry, and essential oils.